Wednesday night flow at a bouldering gym where tight forearms meet tight hamstrings. Expect an all-levels class that loosens climber muscles and steadies your breath for the week ahead.
All-levels yoga flow
Mid-week reset
Active recovery
Calming instructor
Tips
🧘"perfect balance between challenging and restorative"
Yoga Class
Latham
Wednesday night flow at a bouldering gym where tight forearms meet tight hamstrings. Expect an all-levels class that loosens climber muscles and steadies your breath for the week ahead.
All-levels yoga flow
Mid-week reset
Active recovery
Calming instructor
Tips
🧘"perfect balance between challenging and restorative"
Make it an outing
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