Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 2, 2026 at Foster City Community Center.
Exercise ClassExercise ClassLearn the original Chen-style Tai Chi through flowing forms, spiral Silk-reeling exercises, and standing meditation. Build strength and balance while melting away tension in these welcoming Monday morning sessions.
Mindful movement
Beginner-friendly
Meditative practice
55+ friendly
Tips
🌀Silk-reeling exercises use spirals to boost flexibility
🧘Wuji Qigong standing meditation cultivates internal energy
⏰space limited, arrive early to secure spot
Tai Chi
Foster City
Exercise ClassExercise ClassLearn the original Chen-style Tai Chi through flowing forms, spiral Silk-reeling exercises, and standing meditation. Build strength and balance while melting away tension in these welcoming Monday morning sessions.
Mindful movement
Beginner-friendly
Meditative practice
55+ friendly
Tips
🌀Silk-reeling exercises use spirals to boost flexibility
🧘Wuji Qigong standing meditation cultivates internal energy
⏰space limited, arrive early to secure spot
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