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Helen Phelan Studio 1
Exercise Class

Helen Phelan Studio

Clinton Hill

Helen makes Pilates feel less like a chore and more like a reset. Her body-neutral, small-group sessions blend functional movement with breathwork, leaving you stronger and genuinely excited to show up.

small group classes
body-neutral approach
functional fitness
strength training

Tips

💪"I can feel my abs popping out after her classes!"
✨"Helen makes it easy to want to work out"

Helen Phelan Studio

Vanderbilt Ave, Brooklyn, NY 11205, USA

+1 856-701-4650

www.helenphelanstudio.com

Upcoming at Helen Phelan Studio

Thursday, Jun 11
Reformer Classes

Reformer Classes

June 11 at 4pm

Helen Phelan's Reformer classes blend functional fitness with breathwork and myofascial release for a workout that strengthens without the toxic fitness culture. Her detailed cues and body-neutral approach make challenging sessions feel supportive, not punishing.

Directions