This event is in the past.It took place on April 20, 2026 at Newburgh Free Library.
Yoga that meets you where you are. This adaptive chair class moves at a gentle pace with hands-on support from the instructor, designed specifically for bodies with physical limitations.
Adaptive yoga class
Seated yoga practice
Seniors-friendly fitness
Hands-on instructor support
Tips
♿fully accessible for mobility limitations
👕wear comfy clothes, no mat needed
🪟library has scenic Hudson River views
Adaptive Chair Yoga with Rae of Light Yoga
Newburgh
Yoga that meets you where you are. This adaptive chair class moves at a gentle pace with hands-on support from the instructor, designed specifically for bodies with physical limitations.
Adaptive yoga class
Seated yoga practice
Seniors-friendly fitness
Hands-on instructor support
Tips
♿fully accessible for mobility limitations
👕wear comfy clothes, no mat needed
🪟library has scenic Hudson River views
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