Build strength and torch calories in this energetic evening workout. Expect a mix of cardio intervals and resistance training to sculpt and sweat.
Strength training class
Evening workout
Full body conditioning
Beginner-friendly fitness
Tips
💪bring light to medium weights if you have them
👟instructor Fi keeps the energy high throughout
Burn and Tone
Build strength and torch calories in this energetic evening workout. Expect a mix of cardio intervals and resistance training to sculpt and sweat.
Strength training class
Evening workout
Full body conditioning
Beginner-friendly fitness
Tips
💪bring light to medium weights if you have them
👟instructor Fi keeps the energy high throughout
Make it an outing
Add nearby spots before or after your event