Yoga Class
Yoga ClassSunday mornings with Ellyn blend expert prenatal guidance with genuine care. As a Women's Health Nurse Practitioner and 500hr teacher, she tailors movement to your body in a supportive group setting that leaves you feeling calm, strong, and ready for the week ahead.
trauma-informed yoga
Women's Health NP instructor
pelvic floor focus
gentle Sunday morning
Tips
🧘"classes that leave you feeling calm, strong, and refreshed"
🤰trauma-informed with individualized attention for all trimesters
💪includes Pelvic Floor Yoga and restorative elements
Sunday, June 14, 11:00 AM
Sunday Pre Natal Yoga
June 14 at 11am
+44Yorkville
Yoga ClassYoga ClassSunday mornings with Ellyn blend expert prenatal guidance with genuine care. As a Women's Health Nurse Practitioner and 500hr teacher, she tailors movement to your body in a supportive group setting that leaves you feeling calm, strong, and ready for the week ahead.
trauma-informed yoga
Women's Health NP instructor
pelvic floor focus
gentle Sunday morning
Tips
🧘"classes that leave you feeling calm, strong, and refreshed"
🤰trauma-informed with individualized attention for all trimesters
💪includes Pelvic Floor Yoga and restorative elements
Sunday, June 14, 11:00 AM
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