Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 22, 2026 at The Shala Yoga | Fort Greene.




Discover how ancient Ayurvedic wisdom meets mindful movement in this two-part workshop. Lisa Schrempp guides you through the three doshas and traditional Hatha sequencing to restore balance and reconnect with your body.
Ayurveda education
Traditional Hatha yoga
Ashtanga-based studio
Welcoming community
Tips
🧘"safe space" for all bodies and abilities
💚"patient, helpful, and encouraging" teachers
Three Dosha Yoga
Fort Greene




Discover how ancient Ayurvedic wisdom meets mindful movement in this two-part workshop. Lisa Schrempp guides you through the three doshas and traditional Hatha sequencing to restore balance and reconnect with your body.
Ayurveda education
Traditional Hatha yoga
Ashtanga-based studio
Welcoming community
Tips
🧘"safe space" for all bodies and abilities
💚"patient, helpful, and encouraging" teachers
Make it an outing
Add nearby spots before or after your event