Yoga ClassYoga ClassYin Yoga trades flow for stillness. Floor-based poses held for minutes target deep connective tissue, perfect for recovery or anyone needing to slow down.
floor-based practice
long pose holds
deep stretching
restorative yoga
Tips
🧘poses held 3-5 minutes, targets fascia and joints
🧥bring layers for the cool stillness between poses
Monday, June 15, 8:30 AM
Yin Yoga
June 15 at 8:30am
+44Yoga ClassYoga ClassYin Yoga trades flow for stillness. Floor-based poses held for minutes target deep connective tissue, perfect for recovery or anyone needing to slow down.
floor-based practice
long pose holds
deep stretching
restorative yoga
Tips
🧘poses held 3-5 minutes, targets fascia and joints
🧥bring layers for the cool stillness between poses
Monday, June 15, 8:30 AM
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