Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassBody Zen Class
June 13 at 1pm
+48Butte-aux-Cailles
Body Zen blends gentle gymnastics with Qi Gong, Yoga, and Pilates into one fluid workout. Expect soft music, controlled breathing, and mindful movements designed to release tension while quietly strengthening your core.
low-impact workout
stress relief
beginner-friendly
mindful movement
Tips
đ§no experience needed, open to all levels
â±ïž45 min to 1 hour, perfect weekend reset
đwear comfortable clothes you can stretch in
Saturday, June 13, 1:00 PM
Body Zen Class
June 13 at 1pm
+48Butte-aux-Cailles
Exercise ClassExercise ClassBody Zen blends gentle gymnastics with Qi Gong, Yoga, and Pilates into one fluid workout. Expect soft music, controlled breathing, and mindful movements designed to release tension while quietly strengthening your core.
low-impact workout
stress relief
beginner-friendly
mindful movement
Tips
đ§no experience needed, open to all levels
â±ïž45 min to 1 hour, perfect weekend reset
đwear comfortable clothes you can stretch in
Saturday, June 13, 1:00 PM
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