This event is in the past.It took place on May 13, 2026 at Le Lac - Space Coworking - Privatisation - Workshops Room De Réunion - Tiers-Lieu - Sèvres.
Yoga ClassYoga ClassInitiation à la respiration profonde
Sèvres
Step away from your desk for 45 minutes of guided breathwork that promises to reset your nervous system. François Berson teaches simple techniques to find calm, boost cardiac coherence, and leave with more energy than you arrived.
guided breathing workshop
midday wellness break
small group session
functional breathing techniques
Tips
💵cash payment on-site
⏰arrive a few minutes early to settle in
👕comfortable clothing recommended for breathing exercises
Initiation à la respiration profonde
Yoga ClassYoga ClassStep away from your desk for 45 minutes of guided breathwork that promises to reset your nervous system. François Berson teaches simple techniques to find calm, boost cardiac coherence, and leave with more energy than you arrived.
guided breathing workshop
midday wellness break
small group session
functional breathing techniques
Tips
💵cash payment on-site
⏰arrive a few minutes early to settle in
👕comfortable clothing recommended for breathing exercises
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