Move your body on your terms at this seniors-only fitness class inside a gymnastics facility. Stretch, dance, walk, or lift light weights in a judgment-free zone designed for ages 55 and up.
Seniors 55 and older
Gentle morning workout
Flexible movement options
Supportive community
Morning Movement
Move your body on your terms at this seniors-only fitness class inside a gymnastics facility. Stretch, dance, walk, or lift light weights in a judgment-free zone designed for ages 55 and up.
Seniors 55 and older
Gentle morning workout
Flexible movement options
Supportive community
Make it an outing
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