Exercise ClassExercise ClassStay steady on your feet while making new friends at these gentle movement sessions. Seniors work on balance and coordination at their own pace, with personalized tips to build confidence in everyday movement.
Gentle exercise
Senior-friendly
Balance training
Social fitness
Tips
🤝"the most welcoming and with the most dedicated staff"
👟wear comfortable shoes and loose clothing
Thursday, June 18, 10:00 AM
Ateliers Séniors : équilibre en mouvement
June 18 at 10am
+1Les Pavillons-sous-Bois
Exercise ClassExercise ClassStay steady on your feet while making new friends at these gentle movement sessions. Seniors work on balance and coordination at their own pace, with personalized tips to build confidence in everyday movement.
Gentle exercise
Senior-friendly
Balance training
Social fitness
Tips
🤝"the most welcoming and with the most dedicated staff"
👟wear comfortable shoes and loose clothing
Thursday, June 18, 10:00 AM
Make it an outing
Add nearby spots before or after your event