This event is in the past.It took place on March 3, 2026 at Oshman Family JCC.
Martial ArtsMartial ArtsPunch and kick your way through a high-energy martial arts workout with Medea F. This Les Mills BODYCOMBAT class blends karate, boxing, and Muay Thai moves into a cardio blast that leaves you feeling like a total badass.
High-intensity cardio
Martial arts inspired
Group fitness
Energizing workout
Tips
🥊non-contact, so go all out
💧bring water, you'll sweat buckets
👟cross-trainers or court shoes recommended
BODYCOMBAT™ with Medea F.
Palo Alto
Martial ArtsMartial ArtsPunch and kick your way through a high-energy martial arts workout with Medea F. This Les Mills BODYCOMBAT class blends karate, boxing, and Muay Thai moves into a cardio blast that leaves you feeling like a total badass.
High-intensity cardio
Martial arts inspired
Group fitness
Energizing workout
Tips
🥊non-contact, so go all out
💧bring water, you'll sweat buckets
👟cross-trainers or court shoes recommended
Make it an outing
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