This event is in the past.It took place on April 18, 2026 at Airport Health Club.
AquaticAquaticSaturday morning pool session combining cardio and strength without stressing your joints. The water resistance builds muscle while buoyancy keeps everything gentle on knees, hips, and backs.
joint-friendly
full-body workout
Saturday morning
cardio + strength
Tips
👶childcare available during class
🏊arrive early to claim pool space
Cardiovascular and Strength-Building Workout in Water
Santa Rosa
AquaticAquaticSaturday morning pool session combining cardio and strength without stressing your joints. The water resistance builds muscle while buoyancy keeps everything gentle on knees, hips, and backs.
joint-friendly
full-body workout
Saturday morning
cardio + strength
Tips
👶childcare available during class
🏊arrive early to claim pool space
Make it an outing
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