This event is in the past.It took place on April 2, 2026 at Ashara Movement Studio.




Build serious strength with TRX straps in a supportive small-group setting. Expect personalized coaching on form, resistance bands and BOSU balls for variety, and a community of women who actually want you to succeed.
Small-group personal training
TRX suspension workout
Women's fitness community
Form-focused instruction
Tips
💪"Expert instruction, relaxed, friendly women's environment, with a real community vibe"
⏱️50 minutes — come ready to work
🎯perfect for posture and balance goals
TRX Strength Pilates
Crown Heights




Build serious strength with TRX straps in a supportive small-group setting. Expect personalized coaching on form, resistance bands and BOSU balls for variety, and a community of women who actually want you to succeed.
Small-group personal training
TRX suspension workout
Women's fitness community
Form-focused instruction
Tips
💪"Expert instruction, relaxed, friendly women's environment, with a real community vibe"
⏱️50 minutes — come ready to work
🎯perfect for posture and balance goals
Make it an outing
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