Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.




F45 Training Long Island City
LIC
Tech-powered group fitness with rotating daily workouts: cardio, strength, or hybrid sessions that pack a full-body burn into 45 minutes.
High-intensity interval training
45-minute efficient workouts
Tech-enhanced fitness
All fitness levels welcome
Tips
đź“…cardio Mon/Wed, strength Tues/Thurs/Sun, hybrid Fri/Sat
F45 Training Long Island City
LICOpens Thursday at 6:00 AM




Tech-powered group fitness with rotating daily workouts: cardio, strength, or hybrid sessions that pack a full-body burn into 45 minutes.
High-intensity interval training
45-minute efficient workouts
Tech-enhanced fitness
All fitness levels welcome
Tips
đź“…cardio Mon/Wed, strength Tues/Thurs/Sun, hybrid Fri/Sat