Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 12, 2026 at Yoga Space LIC.
Exercise Class
Exercise ClassAllison Berowski guides you through a full-body Pilates flow that builds deep core strength and healthier movement patterns for everyday life. Breath coordinates every movement as you wake up those small stabilizing muscles. All levels welcome, mats included.
All levels welcome
Deep core focus
Breath-coordinated movement
Small stabilizing muscles
Tips
😴"I always sleep so well after this class"
💪"creative and challenging, while also being really inclusive"
🧘mats are set up close together
Class Mat Pilates
Exercise ClassExercise ClassAllison Berowski guides you through a full-body Pilates flow that builds deep core strength and healthier movement patterns for everyday life. Breath coordinates every movement as you wake up those small stabilizing muscles. All levels welcome, mats included.
All levels welcome
Deep core focus
Breath-coordinated movement
Small stabilizing muscles
Tips
😴"I always sleep so well after this class"
💪"creative and challenging, while also being really inclusive"
🧘mats are set up close together
Make it an outing
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