Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on June 6, 2026 at Daya Yoga Studio Ridgewood.

Lighten Up: Laughter Yoga and Humor Healing Workshop 1
Yoga Class
Lighten Up: Laughter Yoga and Humor Healing Workshop 2
Lighten Up: Laughter Yoga and Humor Healing Workshop 3
Lighten Up: Laughter Yoga and Humor Healing Workshop 4
Lighten Up: Laughter Yoga and Humor Healing Workshop 5

Lighten Up: Laughter Yoga and Humor Healing Workshop

Ridgewood

Fake it till you make it: laughter yoga uses playful exercises and intentional giggles to hack your nervous system, release stress, and leave you genuinely lighter. No mat experience needed, just a willingness to get silly with strangers who quickly feel like friends.

stress relief
nervous system regulation
playful movement
community connection

Tips

😊"I always leave in a way better mood than when I came in"
🧘no yoga experience needed, just bring yourself
💰sliding scale $20-40, pay what feels right

Daya Yoga Studio Ridgewood

10-19 Seneca Ave, Ridgewood, NY 11385, USA

$20-$40

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Lighten Up: Laughter Yoga and Humor Healing Workshop - Outgoing