Move your body however it feels best—stretch, walk, dance, or lift light weights in a supportive environment designed for seniors 55 and older.
Gentle senior fitness
55+ only class
Flexible movement options
Early morning workout
Morning Movement
Move your body however it feels best—stretch, walk, dance, or lift light weights in a supportive environment designed for seniors 55 and older.
Gentle senior fitness
55+ only class
Flexible movement options
Early morning workout
Make it an outing
Add nearby spots before or after your event