Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassLoosen up with Brigitta Mueller's weekly stretch session, designed for seniors but open to all adults. Chairs provide support as you work on flexibility, strength, and balance. Bring light weights and comfortable clothes.
Weekly fitness class
Chair-supported exercise
Senior-friendly
Flexibility training
Tips
🏋️bring light weights
👟wear comfortable clothing and footwear
Tuesday, July 21, 3:30 PM
Stretch Class
July 21 at 3:30pm
Hopewell Junction
Exercise ClassExercise ClassLoosen up with Brigitta Mueller's weekly stretch session, designed for seniors but open to all adults. Chairs provide support as you work on flexibility, strength, and balance. Bring light weights and comfortable clothes.
Weekly fitness class
Chair-supported exercise
Senior-friendly
Flexibility training
Tips
🏋️bring light weights
👟wear comfortable clothing and footwear
Tuesday, July 21, 3:30 PM
Make it an outing
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