This event is in the past.It took place on April 10, 2026 at The Circle of the Form.


A quick 30-minute blast for your chest, arms, and back. This Friday morning class packs a focused upper body workout into half an hour: perfect for squeezing in strength work before the weekend.
Quick 30-minute workout
Friday morning class
Chest and arms focus
Beginner-friendly format
Tips
⏱️arrive early to check in
💪bring a water bottle
Poitrine Bras Dos
Vaugirard


A quick 30-minute blast for your chest, arms, and back. This Friday morning class packs a focused upper body workout into half an hour: perfect for squeezing in strength work before the weekend.
Quick 30-minute workout
Friday morning class
Chest and arms focus
Beginner-friendly format
Tips
⏱️arrive early to check in
💪bring a water bottle
Make it an outing
Add nearby spots before or after your event