Outgoing
Free Tai Chi 1
Exercise Class
Free Tai Chi 2
Free Tai Chi 3

Find your center without spending a dime. Certified instructor Karen Abramson guides adults through gentle Tai Chi movements designed to ease stress and boost wellbeing. Just show up: no registration, no pressure, no catch.

Certified instructor led
First come first served
Mind body wellness
Beginner friendly

Tips

🚗free parking behind library off Noxon Street
⏰arrive early — space fills up fast
👟wear comfy clothes you can move in

Poughkeepsie Public Library District - Adriance Memorial Library

93 Market St, Poughkeepsie, NY 12601, USA

Free

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Free Tai Chi - Outgoing