Yoga Class
Yoga Class🧘Not just a workout class" (Banana Yoga regular)
💭Bring a journal for post-session reflections
Let your body do the talking at this 90-minute somatic workshop. Through guided breathwork and movement, you'll access stored emotions and subconscious insights in a space that meets you exactly where you are.
Subconscious exploration
Emotional release work
Body-mind connection
Intimate small group
Saturday, February 6, 7:30 PM
Yoga ClassYoga Class🧘Not just a workout class" (Banana Yoga regular)
💭Bring a journal for post-session reflections
Let your body do the talking at this 90-minute somatic workshop. Through guided breathwork and movement, you'll access stored emotions and subconscious insights in a space that meets you exactly where you are.
Subconscious exploration
Emotional release work
Body-mind connection
Intimate small group
Saturday, February 6, 7:30 PM