Breathe deep and let go. This 90-minute guided journey weaves rhythmic breathing, gentle movement, and meditation around rotating themes like healing the past or empowering your present self. Wrap up in an optional sharing circle that leaves you grounded and clear-headed.
breathwork & meditation
emotional release
gentle movement
guided experience
Tips
đŹïž"leave feeling lighter, grounded" (Baby Cobra review)
đ§bring your own blanket and eye mask if you have them
Sunday, June 14, 4:30 PM
Elemental Rhythm Breathwork Experience with Carlota
June 14 at 4:30pm
East Village
Breathe deep and let go. This 90-minute guided journey weaves rhythmic breathing, gentle movement, and meditation around rotating themes like healing the past or empowering your present self. Wrap up in an optional sharing circle that leaves you grounded and clear-headed.
breathwork & meditation
emotional release
gentle movement
guided experience
Tips
đŹïž"leave feeling lighter, grounded" (Baby Cobra review)
đ§bring your own blanket and eye mask if you have them
Sunday, June 14, 4:30 PM
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