

Grab a barbell and crush this 45-minute group strength session. High reps with lighter weights torch up to 540 calories while sculpting every muscle group.
High-energy group workout
Full body toning
Beginner-friendly weights
Quick 45-minute session
Tips
đź‘‹"everyone says hello and respects each other"
🙌"the welcome, the professionalism, the atmosphere"
Thursday, June 18, 6:45 PM
Pump
June 18 at 6:45pm
+33Les Lilas


Grab a barbell and crush this 45-minute group strength session. High reps with lighter weights torch up to 540 calories while sculpting every muscle group.
High-energy group workout
Full body toning
Beginner-friendly weights
Quick 45-minute session
Tips
đź‘‹"everyone says hello and respects each other"
🙌"the welcome, the professionalism, the atmosphere"
Thursday, June 18, 6:45 PM
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