Seniors 55+ can kickstart their day with stretching, walking, dancing, or light weights at this early-morning movement class. It's a supportive space to stay active however your body feels best.
Senior fitness class
Low-impact exercise
Supportive community
Early morning workout
Morning Movement
Seniors 55+ can kickstart their day with stretching, walking, dancing, or light weights at this early-morning movement class. It's a supportive space to stay active however your body feels best.
Senior fitness class
Low-impact exercise
Supportive community
Early morning workout
Make it an outing
Add nearby spots before or after your event