Build ballet strength from the ground up. This floor barre class uses classic positions and controlled movements to tone muscles and improve flexibility, all while lying down.
Floor barre workout
Classical technique focus
Professional training background
Kind demanding teachers
Tips
🩰no dance experience needed
🧘bring a yoga mat for comfort
Tuesday, June 16, 10:00 AM
Barre au sol
June 16 at 10am
+36Build ballet strength from the ground up. This floor barre class uses classic positions and controlled movements to tone muscles and improve flexibility, all while lying down.
Floor barre workout
Classical technique focus
Professional training background
Kind demanding teachers
Tips
🩰no dance experience needed
🧘bring a yoga mat for comfort
Tuesday, June 16, 10:00 AM
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