

A structured lunch-break meditation where Buddhist wisdom meets practical daily life. Three 15-minute segments guide you through relaxation, thematic teaching, and focused meditation to cultivate inner peace.
Buddhist wisdom teachings
Beginner-friendly meditation
Midday mental reset
Inner peace cultivation
Tips
🧘"a haven of peace, filled with kindness"
📖sessions based on "How to Solve Our Human Problems"
♿accessible for people with reduced mobility
Monday, June 15, 12:30 PM
Cours de méditation 45'
June 15 at 12:30pm
+3110th Arr.


A structured lunch-break meditation where Buddhist wisdom meets practical daily life. Three 15-minute segments guide you through relaxation, thematic teaching, and focused meditation to cultivate inner peace.
Buddhist wisdom teachings
Beginner-friendly meditation
Midday mental reset
Inner peace cultivation
Tips
🧘"a haven of peace, filled with kindness"
📖sessions based on "How to Solve Our Human Problems"
♿accessible for people with reduced mobility
Monday, June 15, 12:30 PM
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