This event is in the past.It took place on September 3, 2024 at Manhattan Plaza Health Club.
Exercise Class
Exercise ClassBuild the power and posture to run stronger. This 6-week program targets muscular development and body positioning to boost your performance and keep you injury-free.
6-week program
strength training
running performance
athletic conditioning
Tips
🏋️Bryce Clark, the fitness instructor, is a godsend
🏃focuses on muscular hypertrophy and body position
⏱️6 weeks: Sept 3 - Oct 15, 2024
Strength for Runners
Hell's Kitchen
Exercise ClassExercise ClassBuild the power and posture to run stronger. This 6-week program targets muscular development and body positioning to boost your performance and keep you injury-free.
6-week program
strength training
running performance
athletic conditioning
Tips
🏋️Bryce Clark, the fitness instructor, is a godsend
🏃focuses on muscular hypertrophy and body position
⏱️6 weeks: Sept 3 - Oct 15, 2024
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