Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 1, 2026 at Breathe Together Yoga.
Exercise Class
Exercise ClassLearn to harness your breath for real energy gains. This workshop blends biomechanics and Medical Qigong to unlock your diaphragm, optimize oxygen flow, and regulate your nervous system through targeted techniques and self-massage.
Breathwork workshop
Qigong principles
Nervous system regulation
Tips
🫁learn the body oxygen level test
🌬️includes intermittent hypoxic training practices
The Biomechanics of Breath for Energy Cultivation
Los Gatos
Exercise ClassExercise ClassLearn to harness your breath for real energy gains. This workshop blends biomechanics and Medical Qigong to unlock your diaphragm, optimize oxygen flow, and regulate your nervous system through targeted techniques and self-massage.
Breathwork workshop
Qigong principles
Nervous system regulation
Tips
🫁learn the body oxygen level test
🌬️includes intermittent hypoxic training practices
Make it an outing
Add nearby spots before or after your event