This event is in the past.It took place on May 23, 2026 at Oshman Family JCC.


Get your heart pumping without the pounding. This pool-based cardio session uses water resistance for a full-body workout that's gentle on your joints but serious about results.
low-impact exercise
full-body workout
joint-friendly fitness
Saturday morning class
Tips
🏊bring water shoes for pool floor grip
đź’Şgreat cross-training for runners with sore knees
AQUA Fitness
Palo Alto


Get your heart pumping without the pounding. This pool-based cardio session uses water resistance for a full-body workout that's gentle on your joints but serious about results.
low-impact exercise
full-body workout
joint-friendly fitness
Saturday morning class
Tips
🏊bring water shoes for pool floor grip
đź’Şgreat cross-training for runners with sore knees
Make it an outing
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