Exercise Class
Exercise ClassStart your week grounded and centered with free qigong in a tranquil Hudson Valley wellness space. Emily Morrison guides you through gentle breath-connected movements designed to improve alignment, circulation, and nervous system regulation.
Morning wellness ritual
All levels welcome
Chinese medicine based
Free community class
Tips
🌿"truly a gifted healer — the most intuitive and magical practitioner"
✨"magic hands that provide relief"
Monday, August 3, 9:00 AM
Free
Free
Monday Morning Community Qigong
August 3 at 9am
+42Exercise ClassExercise ClassStart your week grounded and centered with free qigong in a tranquil Hudson Valley wellness space. Emily Morrison guides you through gentle breath-connected movements designed to improve alignment, circulation, and nervous system regulation.
Morning wellness ritual
All levels welcome
Chinese medicine based
Free community class
Tips
🌿"truly a gifted healer — the most intuitive and magical practitioner"
✨"magic hands that provide relief"
Monday, August 3, 9:00 AM
Free
Free
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