This event is in the past.It took place on May 4, 2024 at THE STUDIO | Yoga & Pilates.
Dive into the foundations of seated yoga poses in this 90-minute workshop at The Studio. Perfect for beginners and those refreshing their practice, learn proper alignment to boost your confidence in future classes.
Yoga basics
Alignment focus
Beginner-friendly
Seated poses
YOGA 101: Seated Poses
Mill Valley
Dive into the foundations of seated yoga poses in this 90-minute workshop at The Studio. Perfect for beginners and those refreshing their practice, learn proper alignment to boost your confidence in future classes.
Yoga basics
Alignment focus
Beginner-friendly
Seated poses
Make it an outing
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