This event is in the past.It took place on December 7, 2025 at Arise Yoga.


Precision meets meditation in this monthly Iyengar session where alignment-focused poses and longer holds help you deepen your mind-body connection with the support of props.
Iyengar yoga
Alignment focused
Mind-body connection
Meditative practice
Tips
🎫use your class pass, membership, or drop-in
Monthly Iyengar Series with Katrin Arefy
Lakeshore


Precision meets meditation in this monthly Iyengar session where alignment-focused poses and longer holds help you deepen your mind-body connection with the support of props.
Iyengar yoga
Alignment focused
Mind-body connection
Meditative practice
Tips
🎫use your class pass, membership, or drop-in
Make it an outing
Add nearby spots before or after your event