This event is in the past.It took place on May 20, 2026 at Oshman Family JCC.
CyclingCyclingClip in for an early-morning cardio blast that keeps your legs guessing. This HIIT cycling class mixes high-intensity intervals with recovery periods to push your heart rate and build endurance.
early morning workout
high-intensity intervals
cardio endurance
structured cycling
Tips
⏰early 6:15 AM start — set that alarm
🚴bring cycling shoes or rent at front desk
💦HIIT format: expect hard pushes with brief recovery
Cycling
Palo Alto
CyclingCyclingClip in for an early-morning cardio blast that keeps your legs guessing. This HIIT cycling class mixes high-intensity intervals with recovery periods to push your heart rate and build endurance.
early morning workout
high-intensity intervals
cardio endurance
structured cycling
Tips
⏰early 6:15 AM start — set that alarm
🚴bring cycling shoes or rent at front desk
💦HIIT format: expect hard pushes with brief recovery
Make it an outing
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