Yoga Class
Yoga ClassTake a breather from the wall with a quick yoga reset. This 30-minute session loosens tight climbing muscles and centers your breath, leaving you ready to send your next route.
Quick reset session
All levels welcome
Mind-body balance
Post-climb stretch
Tips
🧘"The instructor Millie has a calming and grounded energy"
💪"perfect balance between challenging and restorative"
Monday, October 12, 5:00 PM
30-Minute Yoga Class
October 12 at 5pm
Latham
Yoga ClassYoga ClassTake a breather from the wall with a quick yoga reset. This 30-minute session loosens tight climbing muscles and centers your breath, leaving you ready to send your next route.
Quick reset session
All levels welcome
Mind-body balance
Post-climb stretch
Tips
🧘"The instructor Millie has a calming and grounded energy"
💪"perfect balance between challenging and restorative"
Monday, October 12, 5:00 PM
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