Fitness
FitnessSweat it out with Bodyattack: a high-energy cardio class that blends aerobic endurance with muscle-toning intervals, all set to motivating beats. Expect jumps, push-ups, and core work designed to push your limits and leave you buzzing.
high-intensity cardio
interval training
group fitness
energetic workout
Tips
đ„burns ~675 calories per session
đbring sneakers, towel, and water bottle
đ§stretching session recommended after
Friday, June 12, 5:30 PM
Body Attack Class
June 12 at 5:30pm
+49FitnessFitnessSweat it out with Bodyattack: a high-energy cardio class that blends aerobic endurance with muscle-toning intervals, all set to motivating beats. Expect jumps, push-ups, and core work designed to push your limits and leave you buzzing.
high-intensity cardio
interval training
group fitness
energetic workout
Tips
đ„burns ~675 calories per session
đbring sneakers, towel, and water bottle
đ§stretching session recommended after
Friday, June 12, 5:30 PM
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