Yoga Class
Yoga ClassYin Yoga at Soma is a slow, meditative practice where poses are held for several minutes to target deep connective tissue. It is the perfect antidote to a busy week: gentle enough for beginners, deep enough for seasoned practitioners.
restorative practice
deep stretching
meditative pace
beginner-friendly
Tips
đ§challenging classes yet encouraging you to honor your body
âšthe space is so cool
â±ïžposes held 3-5 minutes for deep release
Tuesday, June 16, 6:45 PM
Yin Tuesday
June 16 at 6:45pm
+41El Cerrito
Yoga ClassYoga ClassYin Yoga at Soma is a slow, meditative practice where poses are held for several minutes to target deep connective tissue. It is the perfect antidote to a busy week: gentle enough for beginners, deep enough for seasoned practitioners.
restorative practice
deep stretching
meditative pace
beginner-friendly
Tips
đ§challenging classes yet encouraging you to honor your body
âšthe space is so cool
â±ïžposes held 3-5 minutes for deep release
Tuesday, June 16, 6:45 PM
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