Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 2, 2026 at Daya Yoga Studio Ridgewood.
Yoga ClassYoga ClassBuild the strength and confidence to fly. Austin's 90-minute workshop breaks down Forearm Balance with smart sequencing that preps your shoulders and core, whether you're new to the pose or refining your practice.
inversion practice
shoulder opening
core strength
yoga workshop
Tips
🧘"they will always accommodate/make adjustments for you whether it's your first time doing yoga/pilates or you're well-seasoned"
💪wear fitted clothes that won't slide during inversions
🤸bring a towel for forearm grip
Exploring Forearm Balance
Ridgewood
Yoga ClassYoga ClassBuild the strength and confidence to fly. Austin's 90-minute workshop breaks down Forearm Balance with smart sequencing that preps your shoulders and core, whether you're new to the pose or refining your practice.
inversion practice
shoulder opening
core strength
yoga workshop
Tips
🧘"they will always accommodate/make adjustments for you whether it's your first time doing yoga/pilates or you're well-seasoned"
💪wear fitted clothes that won't slide during inversions
🤸bring a towel for forearm grip
Make it an outing
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