Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on November 14, 2025 at Gaia Yoga.

Lunch Hour Flow 1
Yoga Class
Lunch Hour Flow 2
Lunch Hour Flow 3
Lunch Hour Flow 4
Lunch Hour Flow 5

Lunch Hour Flow

Richmond

Energize your lunch break with Gaia Yoga's Lunch Hour Flow, a dynamic 50-minute session. Jenny Overman guides you through invigorating poses, balancing strength and flexibility to rejuvenate your body and mind.

Midday rejuvenation
All levels welcome
Quick workout
Mind-body balance

Gaia Yoga

855 Marina Bay Pkwy Suite 28, Richmond, CA 94804, USA

Make it an outing

Add nearby spots before or after your event