Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Sweat through a cycling-strength combo that keeps your legs burning and your arms working. Caroline G leads this Friday morning session mixing Spin cardio with targeted sculpting for a full-body workout.
high-energy fitness
full-body workout
early morning sweat
indoor cycling
Tips
🚴bring cycling shoes or use provided clips
💪light weights provided for sculpting segments
🕗arrive 10 min early to set up your bike
Monday, June 15, 9:15 AM
Spin and Sculpt
June 15 at 9:15am
+44Greenwich
Sweat through a cycling-strength combo that keeps your legs burning and your arms working. Caroline G leads this Friday morning session mixing Spin cardio with targeted sculpting for a full-body workout.
high-energy fitness
full-body workout
early morning sweat
indoor cycling
Tips
🚴bring cycling shoes or use provided clips
💪light weights provided for sculpting segments
🕗arrive 10 min early to set up your bike
Monday, June 15, 9:15 AM
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