

Take a proper lunch break that actually resets you. This midday Body Zen session blends gentle movement with mindful breathing to shake off desk tension and return to work feeling human again.
Lunch break fitness
Gentle exercise
Stress relief
Beginner-friendly
Tips
đ§perfect for all fitness levels
â°fits a standard lunch break window
đ§bring water, locker rooms have humidity issues
Wednesday, June 17, 12:15 PM
Body Zen Class
June 17 at 12:15pm
+5013th Arr.


Take a proper lunch break that actually resets you. This midday Body Zen session blends gentle movement with mindful breathing to shake off desk tension and return to work feeling human again.
Lunch break fitness
Gentle exercise
Stress relief
Beginner-friendly
Tips
đ§perfect for all fitness levels
â°fits a standard lunch break window
đ§bring water, locker rooms have humidity issues
Wednesday, June 17, 12:15 PM
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