









A quick 30-minute yoga session that loosens tight muscles and centers your breath, whether you're taking a break between climbs or just need a midday reset.
Quick wellness break
Beginner-friendly flow
Post-climb recovery
Calming instructor energy
Tips
🧘"instructor Millie has a calming and grounded energy"
30-Minute Yoga Class
Latham










A quick 30-minute yoga session that loosens tight muscles and centers your breath, whether you're taking a break between climbs or just need a midday reset.
Quick wellness break
Beginner-friendly flow
Post-climb recovery
Calming instructor energy
Tips
🧘"instructor Millie has a calming and grounded energy"
Make it an outing
Add nearby spots before or after your event