Outgoing
1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow

Latham

Reset between boulder problems with a yoga flow designed for climbers. This hour-long class balances alignment work and breathwork to release tension and build the flexibility your next send demands.

Post-climb recovery
Mindful movement
Calming instructor energy
Beginner-friendly flow

Tips

🧘instructor Millie has "calming and grounded energy"
🎟️included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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1-Hour Yoga Flow - Outgoing