Outgoing
1-Hour Yoga Flow 1
Exercise Class
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

Latham

Stretch out after bouldering (or just life) with this alignment-focused flow at Hudson Boulders. The hour balances challenge and restoration, leaving you centered and ready to climb—or just go home happy.

Calming yoga flow
All skill levels
Post-climb recovery
Alignment focused

Tips

🧘"Millie has a calming and grounded energy"
💰included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

Make it an outing

Add nearby spots before or after your event