FitnessFitnessGet a full-body workout in 30 minutes flat. Circuit training moves you through strength stations with minimal rest, building endurance and core power while your heart rate stays up. Bring sneakers, a towel, and water: you'll need all three.
High-intensity workout
Full-body conditioning
Short duration
Muscle endurance
Tips
⏱️30, 45, or 60 min sessions available
🎒sneakers, towel, and water bottle required
💪stations target core and full-body conditioning
Monday, June 15, 6:45 PM
Circuit Training
June 15 at 6:45pm
+44FitnessFitnessGet a full-body workout in 30 minutes flat. Circuit training moves you through strength stations with minimal rest, building endurance and core power while your heart rate stays up. Bring sneakers, a towel, and water: you'll need all three.
High-intensity workout
Full-body conditioning
Short duration
Muscle endurance
Tips
⏱️30, 45, or 60 min sessions available
🎒sneakers, towel, and water bottle required
💪stations target core and full-body conditioning
Monday, June 15, 6:45 PM
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