Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassLie down, close your eyes, and let your instructor's voice guide you into a state of profound rest. Yoga Nidra is meditation made effortless: no poses, no strain, just forty-five minutes of deep relaxation that leaves you feeling renewed.
guided meditation
deep relaxation
restorative practice
beginner-friendly
Tips
✨"centered, energized, and mentally clearer"
🛏️just lie down on comfy futons
😴great if you struggle with sleep
Saturday, June 13, 12:15 PM
Yoga Nidra Class
June 13 at 12:15pm
+41Lenox Hill
Yoga ClassYoga ClassLie down, close your eyes, and let your instructor's voice guide you into a state of profound rest. Yoga Nidra is meditation made effortless: no poses, no strain, just forty-five minutes of deep relaxation that leaves you feeling renewed.
guided meditation
deep relaxation
restorative practice
beginner-friendly
Tips
✨"centered, energized, and mentally clearer"
🛏️just lie down on comfy futons
😴great if you struggle with sleep
Saturday, June 13, 12:15 PM
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