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Gestion du stress & des émotions

June 4 at 7:30pm

+50

10th Arr.

Step away from the Thursday chaos and into an hour of Buddhist-inspired calm. These weekly sessions teach practical techniques to manage stress and emotions by gently questioning how you see yourself.

Buddhist meditation teachings
Weekly stress management
Inner peace practice
Self-reflection sessions

Tips

🕊️"a haven of peace in such a turbulent area"
"if you want to change the world, you must first change yourself"
💻join via YouTube with a Meditation Pass

Thursday, June 4, 7:30 PM

12 €

Kadampa Meditation Center Paris

7 Rue de l'Aqueduc, 75010 Paris, France

12 €

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Gestion du stress & des émotions - Outgoing