Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 5, 2026 at St. Agnes Library.








Learn to hit the pause button on a frantic week. This four-week series teaches practical mindfulness techniques for everyday calm, whether you're a total beginner or looking to deepen your practice.
free workshop
beginner-friendly
stress relief
quiet learning
Tips
📅four-week commitment, not drop-in
🧘beginners totally welcome
Introduction to Mindfulness
Upper West Side








Learn to hit the pause button on a frantic week. This four-week series teaches practical mindfulness techniques for everyday calm, whether you're a total beginner or looking to deepen your practice.
free workshop
beginner-friendly
stress relief
quiet learning
Tips
📅four-week commitment, not drop-in
🧘beginners totally welcome
Make it an outing
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