This event is in the past.It took place on May 1, 2026 at LuxFit SF.




Build serious strength alongside a crew that actually wants you to succeed. This 55-minute session focuses on compound lifts and functional training in a welcoming space where women lead and everyone belongs.
Women-focused fitness
Compound lifts
Supportive atmosphere
Functional training
Tips
💪"genuinely look forward to taking their classes"
🏋️focus on squats, deadlifts & presses
🌤️outdoor setup, dress for weather
Oh She Lifts
Hayes Valley




Build serious strength alongside a crew that actually wants you to succeed. This 55-minute session focuses on compound lifts and functional training in a welcoming space where women lead and everyone belongs.
Women-focused fitness
Compound lifts
Supportive atmosphere
Functional training
Tips
💪"genuinely look forward to taking their classes"
🏋️focus on squats, deadlifts & presses
🌤️outdoor setup, dress for weather
Make it an outing
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